As parents, we want to do all we can to keep our little superheroes super healthy. This can sometimes be a challenge to ensure that they are getting all the nutrients they need on a daily basis – to support growth and development, immunity, healthy digestion, those high energy levels and all-round well-being.

Whether you are worried because of the distinct lack of fruit and veggies in their diet, trying to balance a restricted diet due to an allergy or intolerance, or simply at your wits’ end with the seemingly endless stream of bugs from nursery or school, you can support your children’s health with the addition of some carefully selected nutrients.

Of course, nothing replaces a healthy, varied and balanced diet, but sometimes vulnerable little bodies could just do with that extra boost while their immune systems are building and palates are adjusting.